Heal faster with Accelerated Resolution
Virtual therapy designed to resolve anxiety, trauma, and emotional pain in fewer sessions through evidence-based techniques.
Accelerated Resolution Therapy explained
Accelerated Resolution Therapy (ART) is a focused, evidence-based approach designed to help individuals process distressing memories and reduce the emotional intensity attached to them. Unlike traditional talk therapy that revisits the same story repeatedly, ART works by helping the brain reprocess painful experiences in a way that reduces their impact on daily life. ART is particularly effective for trauma, anxiety, OCD, panic, phobias, ngative self talk, addiction cravings, intrusive memories, and performance anxiety. Many clients notice meaningful relief within the first several sessions, depending on their history and treatment goals. In our work together, we move at a pace that feels steady and contained. You remain in control throughout the process. The goal is not to erase your experiences, but to reduce the emotional charge so they no longer dictate your present. Sessions are available for clients located in Georgia and Ohio.
Lasting Change
Many individuals report meaningful shifts such as: Fewer intrusive thoughts, Nightmares, or flashbacks Reduced anxiety and physical reactivity Improved sleep Greater emotional steadiness Increased confidence in situations that once felt triggering A clearer sense of separation between past events and present safety ART is structured and efficient. Sessions are intentional, contained, and paced carefully so you remain grounded and in control throughout the process. As emotional intensity decreases, clients often notice greater clarity, improved daily functioning, and a renewed sense of agency.
Schedule your first session with Heidi Hill
Virtual appointments fit your schedule. Begin Accelerated Resolution Therapy with a licensed therapist in a calm, supportive environment.