Mental health support when you need it

Mental health support tailored to your pace

Therapy with Coastal Mind & Body is intentional. From the first session, we clarify your goals, identify what's keeping you stuck, and build a treatment plan tailored to your specific needs—not a generic framework. As a highly specialized provider with advanced training in Accelerated Resolution Therapy (ART) and focused expertise across trauma recovery, anxiety and OCD patterns, panic, phobias, addiction recovery, maternal mental health, perimenopause support, sexual concerns, and transgender care, we work efficiently and strategically. Progress shows up in your real life — not just in the session room. This is a specialized, private pay practice — and the experience reflects that. Expect clear structure, strong clinical skill, firm boundaries, and care that is both warm and direct. If you're ready for therapy that is focused, affirming, and built around meaningful results, you're in the right place.